Here are all posts and articles from The OCR Blog – a blog focusing on health, fitness, nutrition, and more through obstacle course racing.
The aim is to provide information, either through research and experience, or opinions and personal stories where appropriate. These arcticles will have something for everyone and can help beginners and more advanced levels alike.
My real passion is helping people live a healthy lifestyle, which often comes with obstacles in itself (METAPHOR?!?!!!?), and if a person needs to run though mud to get there then so be it.