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GlosFit

The Obstacle Course Racing Blog, Healthy Lifestyles & Fitness Training

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Here are all posts and articles from The OCR Blog – a blog focusing on health, fitness, nutrition, and more through obstacle course racing.

The aim is to provide information, either through research and experience, or opinions and personal stories where appropriate. These arcticles will have something for everyone and can help beginners and more advanced levels alike.

My real passion is helping people live a healthy lifestyle, which often comes with obstacles in itself (METAPHOR?!?!!!?), and if a person needs to run though mud to get there then so be it.

Mud Nation Inflatable Obstacle Climb

Mud Nation 2019

2019-10-30
By: Keith Fairburn
In: Races
Devon Coast Challenge Votwo Logo

Devon Coast Challenge

2019-09-26
By: Keith Fairburn
In: Races
monster race mud crawl

Upcoming Events – Mud Nation

2019-08-07
By: Keith Fairburn
In: Races
Lake View

Staying Safe In The Heat

2019-07-23
By: Keith Fairburn
In: As The Crow Runs, Training
MHSOTF Vintage

10 Years In OCR – An Overview

2019-07-09
By: Keith Fairburn
In: As The Crow Runs, Races

OCR Shoes Overview

2019-06-26
By: Keith Fairburn
In: Gear
WOLF Run

WOLF Run – Spring WOLF 2019

2019-04-17
By: Keith Fairburn
In: Races
Battle of Lansdown Hang Tough Rings

Battle of Lansdown 2019

2019-04-01
By: Keith Fairburn
In: Races
helix-spartan-race

Spartan Race Obstacle Training: The Helix

2018-12-27
By: Keith Fairburn
In: Spartan Race, Training

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Categories

  • As The Crow Runs
  • Fitness
  • Gear
  • Nutrition
  • OCR Training Centres
  • Races
  • Spartan Race
  • Training

Recent Posts

  • Mud Nation 2019
  • Devon Coast Challenge
  • Upcoming Events – Mud Nation
  • Staying Safe In The Heat
  • 10 Years In OCR – An Overview

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