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GlosFit

The Obstacle Course Racing Blog, Healthy Lifestyles & Fitness Training

Keith Fairburn

Ninja Warrior Grip Knee Drive

Training The ‘Knee Drive’ – Core Strength For Grip Strength

2018-11-12
By: Keith Fairburn
In: Fitness, Training
OCRWC Startline

The Obstacle Course Racing World Championships 2018

2018-10-23
By: Keith Fairburn
In: Races, Words I Manifest
spartan beast scenery

Windsor Spartan Beast 2018

2018-10-08
By: Keith Fairburn
In: Races, Spartan Race
Salming OT Comp

Salming OT Comp Review

2018-10-01
By: Keith Fairburn
In: Gear
Rumble

Rumble Fitness Training Centre

2018-10-01
By: Keith Fairburn
In: Fitness, OCR Training Centres, Training

Devil Mud Run 2018

2018-09-17
By: Keith Fairburn
In: Races
Tough Mudder Blockness Monster

Tough Mudder South West 2018

2018-08-23
By: Keith Fairburn
In: Races
Nutrition Mental Health

Nutrition And Mental Health

2018-08-21
By: Keith Fairburn
In: Fitness, Nutrition, Training, Words I Manifest
Spartan Helmet

Spartan Sprint Midlands – Marston Lodge 2018

2018-07-16
By: Keith Fairburn
In: Races, Spartan Race

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Recent Posts

  • Training The ‘Knee Drive’ – Core Strength For Grip Strength
  • The Obstacle Course Racing World Championships 2018
  • Windsor Spartan Beast 2018
  • Salming OT Comp Review
  • Rumble Fitness Training Centre

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