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GlosFit

The Obstacle Course Racing Blog, Healthy Lifestyles & Fitness Training

Keith Fairburn

helix-spartan-race

Spartan Race Obstacle Training: The Helix

2018-12-27
By: Keith Fairburn
In: Spartan Race, Training
LiveYPB Bar logo

LiveYPB Bars

2018-11-29
By: Keith Fairburn
In: Nutrition
Hang On Wristband

Hang-On Run 2018

2018-11-29
By: Keith Fairburn
In: Races
Soil Shaker Trail Shoe Grip

Higher State Soil Shaker Review

2018-11-14
By: Keith Fairburn
In: Gear
Ninja Warrior Grip Knee Drive

Training The ‘Knee Drive’ – Core Strength For Grip Strength

2018-11-12
By: Keith Fairburn
In: Fitness, Training
OCRWC Startline

The Obstacle Course Racing World Championships 2018

2018-10-23
By: Keith Fairburn
In: Races, Words I Manifest
spartan beast scenery

Windsor Spartan Beast 2018

2018-10-08
By: Keith Fairburn
In: Races, Spartan Race
Salming OT Comp

Salming OT Comp Review

2018-10-01
By: Keith Fairburn
In: Gear
Rumble

Rumble Fitness Training Centre

2018-10-01
By: Keith Fairburn
In: Fitness, OCR Training Centres, Training

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Recent Posts

  • Spartan Race Obstacle Training: The Helix
  • LiveYPB Bars
  • Hang-On Run 2018
  • Higher State Soil Shaker Review
  • Training The ‘Knee Drive’ – Core Strength For Grip Strength

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